Cover Story
Forbidden Fist
The Making of The Forbidden Kingdom
By John Fusco

Features
Josh Waitzkin’s Checkmate Choke Out
By Melissa Leon-Guerrero Do

Iron Palm for MMA
By Dale Dugas

Martial Champions and Creatures of Daoist Virtue
By Brian Kennedy and Elizabeth Guo

Featured Weapon
Twin 7-Star Jian with Ox-Horn Handles

The 8 Diagram Palm of Cheng Tinghua
By Yin Tie with Chen Xinghua

Lai Tai
The Kung Fu of the Shan People
By Antonio Graceffo

The Flying Dart
The Better Choice
By Amante P. Marinas Sr.

Partner Stretching for Deeper Splits
By Annie Beauneu

Is Wushu Dying?
By Jin Qin

10 Steps to the Perfect Mantis Grab
By Andy Miles

Tournaments - Events - News
Disneyland© Martial Arts Festival
By Greg Lynch Jr.

US Shuai-chiao Team Gives Strong
Performance in China
By Nick Masi

Master of Tai-chi Degree Program at University of
East-West Medicine
By Kenneth MacKay, Ph. D

Jackie Chan’s Disciples Bear the Torch
By John Brown