Kung Fu Elements is the Wushu training manual that martial artists have long awaited. It is the first of its kind in the English language. It contains the essence and elements of both internal and external styles of Wushu. It is an invaluable training reference for any instructor or serious student of any style of martial arts! This book contains 512 pages and thousands detail picture instructions on Wushu training and martial arts.
Kung Fu Elements includes the training methods used by ancient Wushu masters to achieve great heights. With this book at your finger tips and your desire to excel, you too can achieve great heights in your martial arts training.
This book is writen by Master Shou-Yu Liang and Sifu Wen-Ching Wu.
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